Blogs > March 2012

March 2012

Downham Garden Centre Act of Kindness

30th March 2012

Today I committed a Random Act of Kindness with Downham Garden Centre in Downham Market. 

The following is a letter nominating one very special lady in Norfolk.

Julie says: “Andréa is my 3yr old autistic son Tyler’s 1 to 1 worker at Gaywood 1st steps nursery. She has gone above and beyond the call of duty working with him and we now have a successful routine for him and he is progressing at an astonishing rate due to her help. Please consider her as she is my angel and I would be lost without her xxx”

You can nominate a special person for next month’s Random Act of Kindness online now at

Watch the video of what happened below.

Posted by Simon Rowe at 5:00pm


Shining Star Awards

27th March 2012

Shining Star


I got dressed up tonight for a real Hollywood style evening at the Dukes Head Hotel in King's Lynn.  It was my job to host the 'Shining Star Awards' for the Queen Elizabeth Hospital which were celebrating outstanding achievement throughout the last year.


Picture 048


The atmosphere was great and the air full of excitement as we celebrated the amazing work achieved by staff and volunteers at the QE.  I’d like to say well done to everyone involved with the event and all of the nominees who achieved such great things in the last year. 

There will be some video on my blog soon, but for now take a look at some of the pictures taken on the evening by Tim Lewis who presented the KLFM volunteer of the year award.

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Winners of the "KLFM Volunteer of the year"

The Look Good Feel Better Team

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Every single winner and


Posted by Simon Rowe at 5:00pm


Ryan Smee in the Travel Cupboard

26th March 2012

Ryan Smee in the travel cupboard has had this coming for a long time!

Love you really!

Posted by Simon Rowe at 5:00pm


Gaywood Primary Kidz Cluez

21st March 2012

This month the boys and girls from Gaywood Community Primary School in King's Lynn are the stars of 'Kidz Cluez'.  Every day the children tell a joke and it's your job to work out the punch line.

Have a listen to some of the gags so far this week. Did you know the answers?



Gaywood Badge

Posted by Simon Rowe at 5:00pm


Talented Pets

12th March 2012

Do you have a talented pet?  I bet whatever it is that they can do it doesn't beat this!

Get this dog on BGT!!

Posted by Simon Rowe at 5:00pm


Linnets thrash Thrapston

3rd March 2012

Another 3 points for the Linnets today after a 5-1 win over Thrapston in front of around 600 at the Walks.

Lot's of goals and plenty of incident during the 90 minutes, notably just before half-time when Lynn scored a dubious goal from a drop kick which caught the visitors keeper off guard and on the edge of his box.  Luke Thurlbourne's kick lobbed the goalie and ended up in the back of the net.

The frustration of the visitors was still bubbling over on the Half Time whistle as the players came together down the tunnel.


But what did Linnet's gaffer Gary Setchell make of the incidnet and his teams performance?

See the goal for yourself and make up your mind!  Tweet me with what you think; @simonrowe

But what did Linnet's gaffer Gary Setchell make of the incident and his teams performance?

Thanks to Gavin at the EDP for the interview

Posted by Simon Rowe at 5:00pm



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