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Local Events

Chris Runs The London Marathon

Keep on running

Since 1981 over a million runners have taken to the streets of the capital to run, jog or walk the 26.2-mile course past some of the nations most iconic landmarks. 

The London Marathon provides The Norfolk Hospice with a fantastic fundraising opportunity each year and in 2019, KLFM's News Editor, Chris Craddock is doing just that! Donate here

Chris' Story

Chris' story

So I lost my dad when I was 24 to terminal cancer so I know how tough it is watching a loved one go through a life-shortening illness.

Paul was so brave and so strong through it but it was really hard on all of us.

The Norfolk Hospice and the staff at Tapping House give families in West Norfolk the chance to make the most of those precious last moments together and I will never be able to find the words to tell you how much that means to families.

The What To Do Workout

Personal Trainer Sarah Melton tries to whip Chris into shape for the London Marathon!

She takes us through some of the common mistakes people make when they're exercising.

Sarah also tortures Chris a fair bit too!

To book sessions with Sarah - email sarahmeltonlife@gmail.com

 

 

Crowds on the Mall

Podcasts

You can donate to Amanda's fundraising page by clicking here.

You can donate to Mark's fundraising page by clicking here.

You can donate to Ethan's fundraising page by clicking here.